Welcome to Kaiteriteri Retreat Massage Therapy
Available for both in-house guests and casual visitors. Reservations Essential
Phone or Text Caleb on 02040146026
A b o u t
Caleb is originally from Southland having initially trained at the SIT in Invercargill. Every year he likes to attend courses and learn new techniques so as to enhance the skills and services he offer's. He loves his profession and we're sure you will love the services he offers.
Current services includes - Relaxation, Therapeutic, Deep Tissue, Hot Stone and Pregnancy Massage.
This is your opportunity to switch off and let your inner self free. I like to specialise in both full body relaxation and deep tissue massage. Finding out my clients desires is paramount to me so that your massage can be targeted at areas of your body that you like worked on the most and with your ultimate personal pressure. I encourage you to try the Aroma Touch technique with essential oils as this will simply send you to heaven.
Current services includes - Relaxation, Therapeutic, Deep Tissue, Hot Stone and Pregnancy Massage.
This is your opportunity to switch off and let your inner self free. I like to specialise in both full body relaxation and deep tissue massage. Finding out my clients desires is paramount to me so that your massage can be targeted at areas of your body that you like worked on the most and with your ultimate personal pressure. I encourage you to try the Aroma Touch technique with essential oils as this will simply send you to heaven.
Massage Therapy Menu
Relaxation Therapeutic Deep Tissue |
Cash Eftpos Credit Card |
45 Minutes |
$70 |
60 Minutes |
$95 |
75 Minutes |
$110 |
90 Minutes |
$130 |
D e l u x e M a s s a g e M e n u
Essential Oil Aromatherapy Massage |
Ultimate Heaven Deluxe |
Aroma Touch Massage The doTERRA Aroma Touch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the Aroma Touch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses doTERRA CPTG Certified Pure Therapeutic GradeR essential oils for an unparalleled grounding experience. |
If you are looking for the ultimate in Massage Therapy then I fully recommend the Ultimate Heaven DeLuxe. Spoil yourself to 45 minutes of Therapeutic Massage targeting those areas that you most enjoy and follow this up with 45 minutes of dōTERRA Arōma Touch Technique. I promise you will be floating in heaven by the time we have finished and you will feel totally spoilt. |
Aroma Touch |
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Heaven Deluxe |
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45 Minutes |
$ 80 |
90 Minutes |
$140 |
60 Minutes |
$105 |
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75 Minutes |
$120 |
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Hot Stone Massage
Hot Stone Massage |
All massages generally fall under the alternative medicine umbrella. They’re becoming a popular complementary therapy for many conditions. Here are some advantages of getting a hot stone massage: 1. Helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful. 2. Reduces stress and anxiety. It’s the position of the American Massage Therapy Association that “massage therapy can be effective for stress relief.” Research supports their opinion. A 2001 study showed that a ten-minute massage improved cardiovascular responses such as stroke volume. A 1997 study found that 15-minute, onsite chair massages in the workplace significantly reduced stress compared to a 15-minute break without massage. A 2015 studyTrusted Source found that people who underwent abdominal colorectal surgery had less pain, tension, and anxiety after receiving post-operative massage. 3. Promotes sleep. A 2006 literature review found massage may be an alternative to sleeping pills in adults with insomnia. The research showed that back massage helped promote relaxation and sleep. A 2001 study showed that infants with sleep problems who were given a 15-minute massage by their parents went to sleep faster. They were also more alert, active, and positive upon awakening. Massage is thought to help you enjoy more restorative sleep, although it’s not completely understood why. 4. May help relieve symptoms of autoimmune diseases. Hot stone massage may relieve painful conditions such as fibromyalgia. Fibromyalgia is a condition that causes widespread, chronic pain. According to a 2002 study, people with fibromyalgia who received a 30-minute massage slept longer, had fewer trigger points, and had decreased levels of substance P (a substance involved in transmitting pain signals) than people with the condition who received relaxation therapy. More research is needed, however, before massage becomes a standard fibromyalgia treatment. A 2013 studyTrusted Source found that people with rheumatoid arthritis may benefit from a moderate-pressure massage, such as hot stone massage. Participants in the study experienced less pain, greater grip strength, and a greater range of motion after one month of massage therapy. 5. May help decrease cancer symptoms. A large, three-year study published in the Journal of Pain and Symptom Management examined how massage affected pain, fatigue, stress and anxiety, nausea, and depression in 1,290 people with cancer. The study showed massage, especially Swedish massage, improved cancer symptoms, even in those with substantial symptoms. Researchers believe the comforting use of human touch played a role. 6. May boost immunity. Massage may give your immune system a boost. According to a 2010 studyTrusted Source, a single session of Swedish massage therapy had a positive and acute impact on immunity. Blood samples taken before and after the massage showed a decrease in arginine-vasopressin, a hormone that helps regulate blood pressure and water retention. |
Hot Stone Massage |
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60 Minutes |
$105 |
90 Minutes |
$140 |
The Benefits of Massage
What is Full Body Massage
Massage therapy means many things to many people. In fact, a recently published scholarly article identifies more than 80 different styles of massage, many of which have been developed in the past 30 years! But to start, let's simply define massage as the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and wellbeing.
Massage is often used for specific reasons, such as relief from pain, stress reduction, or enhancement of athletic performance. But whether there is a specific goal or not, massage therapy tends to increase the general health and wellbeing of the recipient. So it's got to be good for you.
For those who exert themselves
Physical exercise often results in microscopic muscle injury with its associated soreness, decreased range of motion, pain, and inflammation, particularly with high force or repetitive muscle contractions.
Massage therapy may be an effective treatment for exercise-induced injury and is often recommended. Research studies have shown that massage may contribute to a reduction of post-exercise inflammation. Following exercise, especially eccentric exercise, there can be an acute increase in inflammatory cytokines in muscle. This cytokine reaction can lead to a systemic inflammatory response in which neutrophils may be activated and result in impaired endothelial function as they adhere to vascular endothelial cells.
Demonstrating that massage has a positive impact on brachial artery endothelium-dependent FMD may help support the use of massage as a way to reduce exertion-induced muscle injury and hypo perfusion in some individuals with heart disease or other at-risk populations in exercise training regimens. Massage's effect on endothelial function may also be beneficial for those with other physiological stressors that have vascular responses such as hypertension, wound healing, and hypoxemia.
Massage therapy means many things to many people. In fact, a recently published scholarly article identifies more than 80 different styles of massage, many of which have been developed in the past 30 years! But to start, let's simply define massage as the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and wellbeing.
Massage is often used for specific reasons, such as relief from pain, stress reduction, or enhancement of athletic performance. But whether there is a specific goal or not, massage therapy tends to increase the general health and wellbeing of the recipient. So it's got to be good for you.
For those who exert themselves
Physical exercise often results in microscopic muscle injury with its associated soreness, decreased range of motion, pain, and inflammation, particularly with high force or repetitive muscle contractions.
Massage therapy may be an effective treatment for exercise-induced injury and is often recommended. Research studies have shown that massage may contribute to a reduction of post-exercise inflammation. Following exercise, especially eccentric exercise, there can be an acute increase in inflammatory cytokines in muscle. This cytokine reaction can lead to a systemic inflammatory response in which neutrophils may be activated and result in impaired endothelial function as they adhere to vascular endothelial cells.
Demonstrating that massage has a positive impact on brachial artery endothelium-dependent FMD may help support the use of massage as a way to reduce exertion-induced muscle injury and hypo perfusion in some individuals with heart disease or other at-risk populations in exercise training regimens. Massage's effect on endothelial function may also be beneficial for those with other physiological stressors that have vascular responses such as hypertension, wound healing, and hypoxemia.
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